Spider veins, which are commonly seen on the legs and face, can prove to be unpleasant. For many women, it diminishes their self-confidence. These veins appear for a variety of reasons, including pregnancy, heredity, weight gain, shift in hormones, and being employed in jobs that require you to sit and stand for an extended period of time. Nowadays, there are modern medical procedures that result in the elimination of spider veins, although most of them can prove to be costly. The good thing is that there are natural and cheap alternatives that can prove to be effective as well, including those that will be mentioned in the rest of this article.
Garlic
Garlic is abundant in terms of anti-inflammatory compounds, which is asserted to be one of the best reasons on why it can help in the elimination of spider veins. All that you need to do is to crush at least 5 cloves of garlic and eat it raw. It also stops protein content in the body, and hence helping to reduce these visible veins.
Ginger
This is another herb that is rich with anti-inflammatory compounds, which do not only reduce the appearance of spider veins but also eliminates the pain that is often linked with such. It also helps in the improvement of blood circulation in order to halt the formation of spider veins. One thing that you can do is to rub ginger extracts combined with Vitamin E on the surface of the skin where the spider veins are most evident.
Onion
This can prove to be an effective natural remedy for the assimilation and distribution of protein in the body, and thus, preventing the formation of lumpy and visible veins on the surface of the skin. You simply need to chew raw onion or have it incorporated in your daily food intake. This will supplement the nutrients that are needed in order to improve the health of your skin.
Brahmi
This herb is a native in the Indian region and long believed to be one of the most effective in the elimination of varicose and spider veins, specifically in the field of Ayurvedic medicine. It contains the essential vitamins that are needed for the skin to be toned. It can be rubbed directly on the legs, which will make you expect less torture from the spider veins.
Rosemary
While rosemary is effective in the prevention of stress and depression, it has also proven to be an invaluable choice when it comes to natural alternatives for the treatment of spider veins. This is a common choice because of its ability to improve blood circulation. This also explains why rosemary extracts are common ingredients in various skin care products.
St. John’s Wort
When taken both internally and externally, St. John’s wort can prove to be an ideal choice for getting rid of spider veins. You can extract oil from this herb and rub it in the area that is affected. In the same way, you can also consider having it infused in your drink or tea in order to provide the relief and soothing effect that is needed by stressed veins.
Witch Hazel
While it is less common, witch hazel is another herbal remedy that can reduce inflammation of the veins, which will make them less visible. It is common for people to consume it as tea, but it will be more helpful if it will be applied as a compress. It is abundant with essential oils, gallic acids, and tannins, which will be good for having healthier skin.
Butcher’s Broom
The substance found in this herb that is most helpful is called ruscogenin. The latter is basically the one that is responsible for the reduction of inflammation and constriction of the veins. It also tightens and strengthens the vein. It is recommended to take at least 100 mg of ruscogenin three times daily for the benefits to be most evident.
Guggul
This is another herbal alternative from Ayurvedic medicine that is promising in terms of the reduction of inflammation of the veins, and hence, prohibiting the growth of spider veins. It is done through the improvement of blood circulation in order to promote what is best for skin health.
Echinacea
While this herb is more popular for being able to provide an immune system boost, it has also gained reputation for being able to treat spider veins. Like in the case of the herbs that have been mentioned above, it effectively reduces inflammation and provides relief to the pain that is commonly caused by vein visible vein formation.
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