From time immemorial, coconut oil has been used for a wide array of purposes. It is a great lubricant that can be used in place of machine oil for joints. It is good for health and has applications in hair care too.
Coconut oil is made from the white flesh inside the coconut. It is pressed in commercial presses to produce coconut oil.
Coconut oil contains about 90% saturated fat. However, the presence of lauric acid causes it to be a better oil than soybean oil or corn oil for cooking and eating. It is recommended by doctors around the world as a substitute in your diet.
The diverse uses of coconut oil make it a truly amazing product. There are definitely more than seven different uses for this miracle oil, but we will show you seven here.
As hair conditioner
Anyone interested in hair care knows that coconut oil is a product that can really make your hair breathe life. Regular application of coconut oil leaves your hair silky, smooth and strong. Coconut oil works great against dandruff too, as coconut oil has anti fungal properties.
Coconut oil can be used by itself as a hair conditioner. Just massage into your hair and scalp, leave on for 2 hours and wash off with a mild shampoo. Additionally, you can also squeeze some lemon into it for added benefit. To prevent dandruff, use it regularly, and within a week, you should see marked improvement.
A healthy oil for cooking
Polyunsaturated oils, such as soybean oil, have been confirmed by scientists to be bad for health. Coconut oil, on the other hand, is great for health. Although it contains 90% saturated fat, the medium large fat chains make it healthy. Additionally, lauric acid is present in coconut choice, making it a much healthier choice over other vegetable oils.
You can use coconut oil to stir fry bacon, eggs, etc, or you can use it in cooking like regular oil too. It gives food a unique, exotic flavor that is soon bound to get popular with your family. Additionally, it can also be had alone, or mixed in salads. The taste is quite pleasant, and rather habit forming.
A skin lotion
Coconut has antifungal and antimicrobial properties, which makes it great as a skin lotion for those with acne problems. Additionally, it really helps lock moisture into your skin, giving your skin a radiant glow.
It may be a little difficult to wash off, however. Use a mild soap to get rid of the oiliness
Treating yeast infections
Coconut oil has natural antifungal properties. As a result, you can use it to treat yeast infections. You can use it as a diaper cream or on skin with yeast infection for effective treatment.
As a natural deodorant.
You may be surprised to find that coconut oil can be used to make a natural deodorant that really works. Combine shear butter, coconut oil, heat in a pan, add some baking soda an arrowroot and mix in essential oils to produce an effective body odor killer that really works and has a unique scent.
In dental hygiene
As mentioned before, coconut has anti fungal and anti microbial properties. You can use coconut oil as a mouth rinse, therefore, to stop tooth infections and get rid of odor producing bacteria. You can also combine it to your toothpaste, or make toothpaste yourself. This is certainly a better option than fluoride and chloride infused toothpastes.
Weight loss and blood pressure reduction
Although Coconut oil contains a high percentage of saturated fats, it is in fact a great aid to reduce blood pressure. The lauric acid in the coconut helps decrease LDL (“bad” cholesterol) levels, which leads to reduced blood pressure. Weight loss is also aided through regular consumption.
Overall, coconut oil is a pretty miraculous item. You have a wide range of applications for this oil. Use edible coconut oil in your food today and find out for yourself why you should switch to this oil.
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