If you’ve ever felt tired, sluggish, or down out of energy, even after a full night’s sleep or a good meal, it’s possible that you’re feeling that way because your system is clogged up with toxins.
You can get a lot of toxins from the things you eat, whether you’re eating a meat- or vegetable-rich diet. So yes, even vegans are prone to ingesting toxins because many plantations use chemicals when it comes to their pest control and fertilization. Unless you’re eating 100% organic food (and sometimes, even “organic” foods aren’t really organic), you can’t really avoid ingesting toxins.
Here is a list of toxins that you need to avoid, or otherwise detoxify from your system to get back to feeling happy and healthy.
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- Having more energy than you thought possible
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- Sleeping like a baby
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