Lactation period is the most vital period for a mother as well...
Homemade Microwave Heating Bags
After a long, hard day that results in aching, stiff muscles, there’s little better than placing a warm heating bag against your sore body and feeling all the stress and pain drain away.
Instead of going out and buying a heating bag (which retails at $20 or more), why not make your own heating bag at home? They’re cheap and easy to make, and you can make it your little DIY project. By making your own heating bag, you can chose the size and design that you want.
All you need is some cloth material, some cheap filler options, a needle, some thread, and a dash of creativity.
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image souce: tipnut.com