Elderberries and Honey For Allergies, Flu, Asthma, and Other Illnesses

This one’s a bit like a cure for everything. If you suffer from allergy, asthma, flu or lots of other illnesses that require you to need to be decongested, you’re going to love this recipe today.

The recipe combines the power of elderberries, raw organic honey (make sure it’s raw, and local is good for allergies) with apple cider vinegar which you’ll know is good for lots of things!

Benefits of Elderberries

Helps prevent the flu
Full of antioxidants
Helps treat the flu, bronchitis, colds, viral, and bacterial infections. (Use as a cold/flu medicine)
Can help treat asthma and allergies

Elderberry Syrup

Ingredients:
1/2 cup dried elderberries
3 cups water
1 cup local or raw honey (I chose local to get the allergy relief benefits)
2/3 cup raw organic apple cider vinegar ACV

Check out to make it with Amy here:

>> Natural Remedy for Allergies, Flu, Asthma, and Other Illnesses <<
image source: ablossominglife.com

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