While getting flu shots work for the most part, there are still strains out there that can still infect you even if you’ve gotten regular flu shots, so a lot of people think that flu shots “don’t work”.
If you have the flu, the best way to fight it is through old-fashioned good food. Loading up with foods that are high in vitamins and minerals are the best way to get you back on your feet quickly. Heck, they don’t even have to be expensive foods; even common foods such as onions, garlic, and leeks would be great for fighting the flu.
image source: momsforsafefood.net
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