If you love tropical fruits, then you should definitely have some papayas in your fruit basket. Not only are they delicious and nutritious, but the smell of ripe papaya is a scent that will bring visions of beaches and sipping mai tais to mind.
Papayas offer a wealth of vitamins and nutrients, as well as helps promote regular bowel movement. If you need a fiber boost in your food, papaya is a great snack or dessert.
There are many ways to eat or use papaya in cooking; whether you’re making it a shake, part of a fruit salad, or even grilled and drizzled with honey, papaya can be king in your kitchen!
image source: eatingrichly.com
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