Caraway is an attractive biennial herb that reaches the height of 2 feet. It has feathery leaves. Its tiny flowers are white. They bloom in summer and form an umbrella-like structure with the cluster of flowers. After the seeds are planted in spring, caraway grows easily. This herb needs rich in nutrient and well-drained soil. It also blooms best when exposed to sunny weather. Gardeners are usually suggested to keep the plant moist but not wet. They grow fine in terracotta strawberry pots. Caraway on the top of this pot makes a very attractive display. Caraway produces a small rosette of leaves and a long taper in the first year. Once this taper has become established, the plant should not be transplanted. During the second year, stem of the caraway reaches high. It then grows its feathery leaves and produces its seeds. Seeds appear in midsummer and should be harvested as soon as they ripen. Some leaves should be left behind so that the plant can re grow. Caraway is one of the very few herbs whose use medically has remained unchanged over the years. Its use can be dated as back as 1500 BC. An Egyptian papyrus has been found with inscriptions that suggest caraway to aid digestion. Caraway seeds are most known for its use in the kitchen, especially in rye bread but this old digestive property of the caraway seems to have been forgotten by people.
Caraway as an Effective Herbal Remedy
Caraway was a remedy to indigestion, gas and infant colic for the ancient Greeks. Caraway has extreme effects. It has been used in combination with laxative herbs for decades. This tones down the herb’s aggressive and extreme effects. Caraway is a remedy to PMS and menstrual cramps, promotes period and produces milk in lactating mothers.
Caraway contains two chemicals named carvol and carvene. These ease the gut’s muscle tissue and helps push out gas. Because of these contents the treatment is still an effective digestive remedy even after 3500 years. It also contains Antispasmodic. Apart from soothing the digestive tract, it makes the muscles smooth. This is how caraway ease the muscles of uterus and sooths menstrual cramps. Caraway seeds can be chewed or mixed with other food such as salads. Such salads usually compliment heavy meals. The flavor of caraway is best absorbed in breads, soups, stews, salads, cheeses, pickling brines and meats. Caraway seeds are rich source of dietary fiber. 100 g seeds provide 38 g of fiber. The seeds indeed are the storehouse for many vital vitamins. Vitamin A, vitamin E, vitamin C as well as many B-complex vitamins like thiamin, pyridoxine, riboflavin, and niacin particularly are concentrated in the caraway seeds. They increase bulk of the food and help prevent constipation by speeding up movement of food through the gut.
In fact, gastro-intestinal transit time of food is greatly decreased. Caraway oil is also used as a flavoring agent in Scandinavin Aquavit and German Kummel, two digestive liquers. The herb can also be used to make a tasty well-flavored tea. This particular tea will aid digestion, lighten gas and menstrual cramps. To make the tea crush two to three teaspoon seeds per cup of boiling water and then mix it for twenty minutes. It will be effective if you intake three cups a day. Some people prefer taking tincture instead. In that case, take half to one teaspoon three times a day. Infant however need a more dilute mixture to help reduce gas and colic. Caraways are known to be antispasmodic. This property of it means that they relax the uterus. This is how the herb has been promoting menstruation for so many years. Caraway does not have any negative effect on any individual but pregnant women should use caution before taking medicinal amounts of caraway. It is best to take a doctor’s opinion before use. One should always contact a doctor before self-medicating.
Things to Consider Before using Caraway
Caraway is listed as safe in the Food and Drug Administration list of herbs. Anyways, healthy non-nursing, non-pregnant adults with no pre-existing allergy, caraway is considered safe in amounts typically recommended for use medicinally.
The caraway is both handy and appealing; Caraway’s taste and usefulness has won over the hearts of many users and thus is one of the most favorite herbs of all time.
Drink THIS Green Powder Every Morning (It Will Be The Best Decision You Ever Make!)
- Having more energy than you thought possible
- Not being so dang hungry all the time
- Feeling strong
- Sleeping like a baby
- Finally shifting that stubborn fat
It cleanses your body from the inside out... detoxifying... de-stressing... naturally and effortlessly melting away stubborn layers of fat. Just stir a spoonful into a glass of water in the morning and experience the best health ever!