To be able to achieve good health, nutritionists have already established a certain number of green, leafy vegetables that one should eat daily to be able to receive all the vitamins and nutrients one needs. However, most people don’t have the time or budget to be able to include all these vegetables in their daily diet.
Enter wheat grass. Dubbed as “super grass”, wheat grass contains all the required vitamins and nutrients one needs daily, in just a single shot glass of the juice.
Since wheat grass juice purchased from the market can be expensive, here’s a simple guide on how to grow them at home.
>> How To Grow Wheatgrass <<
image source: safelygatheredin.blogspot.com
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