You’ve probably heard that PSA a million times by now: you need a daily dose of calcium to make sure that you have strong teeth and bones, especially if you’re already feeling the years.
However, if you don’t get a regular dose of calcium, from say, drinking a glass of milk (like for super busy people, or for those who are lactose-intolerant), you’re going to need a regular source of calcium to maintain your bones and your teeth.
Here are some great sources of calcium that you won’t expect, and they’re great for people who don’t have the time or capacity to drink milk, or eat dairy products.
image source: edibleharmony.com
Drink THIS Green Powder Every Morning (It Will Be The Best Decision You Ever Make!)
- Having more energy than you thought possible
- Not being so dang hungry all the time
- Feeling strong
- Sleeping like a baby
- Finally shifting that stubborn fat
It cleanses your body from the inside out... detoxifying... de-stressing... naturally and effortlessly melting away stubborn layers of fat. Just stir a spoonful into a glass of water in the morning and experience the best health ever!