As a kid, have you ever wondered why so many treats and sweets are colored purple, even those that aren’t grape-flavored? Well, research has shown that among colors, purple is one that brings to mind a fresh, fruity, and delicious taste. But did you also know that purple foods also have one more benefit? They’re filled it vitamins and minerals too!
Yup, think about all the natural purple-colored foods that you know. Grapes, beets, and Romaine lettuce: they’re all purple, they’re all yummy, and they’re all good for you!
Check out the blog below to learn more about the great side of eating purple foods.
image source: freepeople.com
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