If your kids are the kind that are a bit of a challenge when it comes to healthy eating, here’s a fun exercise to try the next time you’ve got a bit of a food eating problem: ask your kid what their food looks like! Making eating a bit of a game makes it more fun for kids, and sometimes it’s easier for them to try new foods.
For example, fresh walnuts look like brains, and yes, they’re good for the brain! The next time you’re eating fresh walnuts and you want your kid to try some, pretend that you’re both “zombies”, and you have a “brain eating contest”!
image source: docakilah.wordpress.com
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