It’s one of the most important periods of your life and you want everything to be perfect! Sure, preparing for contraception is important when you are trying to conceive, but most people overlook another important factor when trying to conceive – improving the quality of cervix mucous. Thankfully, there are many easy ways in which you can improve the quality of your cervix mucous. Here are some of the easy ways you can opt for that will also give you best results:
Drinking water – Drinking water is essential for improving your cervix mucous. Water increases the production of cervix mucous as your body gets hydrated. Once you drink the right amount of water, you will feel that you are changing. Water also helps your body in many different ways. So it is very important to drink the right amount of water regularly. Try to drink at least 8 glasses of water every day. If you hate drinking water, try to add some flavors in water. For instance, you can add lemon and some sugar to make the daunting process of drinking 8 glasses of water every day appetizing. You can also try tea or juices instead of water. Whatever you drink, just keep yourself properly hydrated. To check if you are drinking the right amount of water, check your urine before you flush. If your urine has a strong scent or has a strong yellow color, you need to drink more water. If your urine has almost no color and does not smell then you are probably drinking the right amount of water.
Using essential oil – Essential oil works wonders! Essential oil helps cervix mucous and also soothes menstrual problems, cramps and etc. Essential oils can also be useful for many other purposes, such as curing morning sickness, preventing fatigue and preventing or curing depression. Moreover, essential oils are absolutely safe to use. Although an essential oil is strongly scented, it still works well. If you cannot stand strongly scented essential oils then choose one which has a mild scent. However, strong scented essential oil seems to work more than the mild scented essential oil. Essential oil can also be used for many other purposes, such as for a healthy skin and also removing stretch marks caused by pregnancy. There are many essential oils you can choose from, such as jojoba oil, coconut oil, lavender oil, extra virgin coconut oil, kava oil or olive oil. However, make sure your essential oil is made up with natural ingredients and not the artificial ones as natural ingredients tend to work more effectively. You can choose an essential oil from a website or from a store. Just pick one and see how it goes!
Herbal supplement – It is very important that your hormones are stable and balanced. Balanced hormone levels help in the quality and proper production of your cervix mucous. To enable balanced hormones, you can take herbal supplements. However, check in with your doctor if you actually need them. Almost all infertility centers and websites suggest using herbal supplements. Many provide supplements especially designed to aid cervix mucous. You have a lot of options to choose from. However, if you are not sure where to find these supplements you can check out the website, Natural Fertility Info.
Pre-Seed – If you need a bit of help in the cervix mucous area, pre-seed will help. If you are ovulating successfully, you should use all the advantage while you are trying to conceive. If you don’t have enough cervix mucous, get a little help. Pre-seed will help a lot if you are looking for some do it yourself methods.
Robitussin – Robitussin is an expectorant and thins out the mucous. For best results, start using Robitussin around five days before you ovulate, and as soon as you realize that you are fertile, start taking about 2 tsp orally twice or thrice a day.
For best results in obtaining healthy production of cervix mucous, try to maintain all these ways. Once you are following all these advices, you will see a great change in your cervix mucous production. And what’s more, you will probably have a higher chance of conceiving!
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